The #1 myth or misunderstanding about the practice of tantra is that it is solely about sexual techniques and achieving sexual pleasure or prowess. While sexuality is a component of tantra, the practice is much broader and deeply spiritual, focusing on the integration of body, mind, and spirit. Tantra is a holistic path that can enhance one's mental/emotional well-being and expand consciousness.

This misunderstanding often leads people to approach tantra with a limited perspective, seeking only physical experiences rather than exploring its full potential for personal and spiritual growth. The sexual aspect of tantra, often referred to as "tantric sex," is just one part of a much larger tradition that aims to transform the practitioner’s entire life, leading to greater awareness, presence, and connection with oneself and others.

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In this seminar/workshop, we will cover:

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• Understanding the differences between classical tantra and neo tantra (and why both traditional and modern interpretations are important)

• The role of meditation and mantra in a tantric practice

• The role of rituals and symbols in a tantric practice

• How to integrate elements of tantra into modern life for better dating experiences and to enhance relationships

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This will be a blend of lecture and participation and there will be guided practices. It is open to both single and partnered individuals. Sensual or sexual exercises will not be included during group coaching time but may be provided for at-home use.

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Email info@bestlifebehavioralhealth.com to sign up today!